Whether you eat real tuna or not, this recipe for tuna salad substitute is definitely worth trying. It only takes a couple of minutes to make and is great as tuna melt sandwiches, tuna grinders, Mediterranean or pasta salads and any other recipe that may include tuna salad. With a few tweaks to the seasoning, […]
This is another one of my quick oat vegetarian meat substitute recipes. Knowing how to make meat substitutes isn't just for vegetarians! With all the recalls, shortages and questionable ingredients regarding food over the last few years, it's important to have the skills and knowledge to use if needed. With some simple variations in seasoning, […]
This recipe is a quick oat, meat substitute used when meat was scarce and expensive in the 1930's and beyond. With some simple variations you can make breakfast sausage, burger patties, chicken nuggets or patties, Italian meatballs or fish sticks… The sausage recipe can be pared with maple syrup or the gravy that you make […]